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Karate is a martial art developed in the Ryukyu Islands in what is now Okinawa, Japan. It developed from the indigenous martial arts of Ryukyu Islands under the influence of Chinese martial arts, particularly Fujian White Crane.





Kata ( 型 / 形 )


The detailed choreographed patterns of movements practiced either solo or in pairs. Kata is often described as a set sequence of karate moves organized into a pre-arranged fight against imaginary opponents.


 

Anaku ( アナク )

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It is translated as Expression Pivoting Form, Pivoting Swallow Form, or more the archaic, Swallow Pivoting on a Beach Overlooking the Sunset in the Middle of the Afternoon Form. This kata is typically taught to Go Kyu (Green Belt Kata). Anaku is used to teach two principles: shifting from Kiba Dachi to Zenkutsu Dachi to Kiba Dachi, and T'ung Gee Hsing's principle of pounding, which is hitting the same spot multiple times. Chotoku Kyan is credited with recomposing this kata for Karate in 1895.

 

Ananku ( 安南空 )

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Its history in Okinawan martial arts is relatively short in comparison to other kata as it was composed by Chotoku Kyan. Its meaning is "Light from the South" or "Peace from the South", as it is thought to originate when Kyan returned from a trip to Taiwan. What makes this kata special is its techniques of offense and defense while in zenkutsu dachi and Naname Zenkutsu Dachi (otherwise known as front leg bent stance or bow stance and Slanted Front Stance, Ryo-hanchin dachi in Okinawan) This kata also introduces the aforementioned Naname Zenkutsu Dachi in Shōrin-ryū and Matsubayashi-ryū.

 

Annan (or Anan or Ahnan ( 安南 ))

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The origin and creator of this kata is unknown, but it's preservation and appearance in Okinawa can be credited to Nakaima Norisato, an Okinawan martial artist that was able to fully document and record fighting techniques learned by during his study and travels in China. The kata contains many palm heel strikes as well as evasive footwork. The open hand and crane fist techniques lend credibility to this kata having roots in Chinese Kung Fu. The techniques can be applied as short distance strikes and grappling to immobilize and control the opponent.

 

Bassai ( バッサイ )

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There are several variations of these kata, including Passai sho (小/minor) and Passai dai (大/major). In karate, the kata are generally known as Passai ( パッサイ ) in Okinawan styles and Bassai ( バッサイ ) in Japanese styles, although Gichin Funakoshi originally spells the name of this form as Passai ( パッサイ ). In Korean, the kata has several names: Bassahee, Bal Se, Pal Che, Palsek, Bal Sae, Ba Sa Hee, and Bal Sak. The kata focus on the idea of changing disadvantage into advantage by strong and courageous response, switching blocks and differing degrees of power. The feeling of kata should be precise, with fast execution of technique and attention given to appropriate balance between speed and power. The Passai kata are usually classed as intermediate kata.

 

Chinte ( 珍手 )

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It is a very old kata originating from China. Its mixture of standard movements and rarely seen techniques, vestiges of ancient forms, give this kata a special appeal. Particularly dynamic, with its alternating strong and slow passages, Chinte is unique also in the presence of a number of circular techniques, despite the preference in Shotokan karate for linear movements. It is a kata of close-distance self-defense techniques. The somewhat peculiar closing movements allude to the absorption of the power of the waves by the sand, which is a symbol of the return to tranquility after the violent storm.

 

Chintō ( 岩鶴 )

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According to legend, it is named after a Chinese sailor, sometimes referred to as Annan, whose ship crashed on the Okinawan coast. To survive, Chintō stole from the crops of the local people. Matsumura Sōkon, a Karate master and chief bodyguard to the Ryūkyūan king, was sent to defeat Chintō. In the ensuing fight, however, Matsumura found himself equally matched by the stranger, and consequently sought to learn his techniques. The kata is very dynamic, employing a diverse number of stances (including the uncommon crane stance), unusual strikes of rapidly varying height, and a rare one-footed pivot. It is often said that Chintō should be performed while facing eastwards.

 

Enpi ( 燕飛 )

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Enpi comes from the Okinawan martial art of Tomari-te, where it first appeared in 1683. It is believed to have been influenced by Chinese boxing. It was originally called Wansu. Funakoshi Gichin changed the name to Enpi when he moved to the Japanese mainland in the 1920s. Funakoshi changed the names of many of the kata, in an effort to make the Okinawan art more palatable to the then nationalistic Japanese. The most commonly accepted theory about its creation and development is that a Sappushi Wang Ji, an official from Xiuning, transmitted the kata while serving on Okinawa. Legend has that Wang Ji had the habit of throwing and jumping on his adversaries. Because of this dynamic form of combat, this kata resembles a swallow in flight.

 

Fukyugata

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Is the name of kata practiced in many styles of Okinawan karate, particularly Matsubayashi-ryu. There are two Fukyugata. Shoshin Nagamine (Matsubayashi-ryu) created Fukyugata Ichi and Chojun Miyagi (Goju-ryu) created Fukyugata Ni, or Gekisai Ichi. They were developed as beginner kata because the more traditional kata were too difficult for beginners. In some styles of karate, the kata are known as Fukyu. In Goju-ryu, the second Fukyugata is referred to as Gekisai ichi. The kata were finished and introduced in 1941 in order to promote a basic and standard kata across a majority of Okinawan Karate styles, however only some styles continue to practice both, or one of these kata.

 

Gankaku ( 岩鶴 )

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It is known that the kata Chintō was well-known to the early Tomari-te and Shuri-te schools of Karate. Matsumura Sōkon was an early practitioner of the Shuri-te style. When Gichin Funakoshi brought Karate to Japan, he renamed Chintō (meaning approximately "fighter to the east") to Gankaku (meaning "crane on a rock"), possibly to avoid anti-Chinese sentiment of the time. He also modified the actual pattern of movement, or embusen, to a more linear layout, similar to the other Shotokan kata. The kata is very dynamic, employing a diverse number of stances (including the uncommon crane stance), unusual strikes of rapidly varying height, and a rare one-footed pivot.

 

Gojūshiho ( 五十四歩 lit. 54 steps )

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In some styles of karate, there are two versions of this kata - Gojūshiho Shō and Gojūshiho Dai. An advantage of the two versions of the kata is to better master the difficult techniques presented therein, but not without facing some confusion, for many sequences are the same and others only slightly different. The embusen of both Gojūshiho Shō and Gojūshiho Dai are nearly identical. Gojūshiho Shō begins straight off with a wide variety of advanced techniques and, as such, is highly recommended for study. Gojūshiho Dai consists of many advanced open-handed techniques and attacks to the collar-bone.

 

Hangetsu ( 半月 )

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It originates from the Naha-te school. The first part is executed slowly with strong breathing, stressing the development of the hara. This sequence shares a strong similarity with sanchin. The second part of the kata is more dynamic in its execution, with an explosion of punches as well as graceful mae geri (front kicks). Due to the shared principles of expansion and contraction, Gichin Funakoshi substituted hangetsu for sanchin in the Shotokan curriculum. Mastery of this kata rests on mastery of hangetsu-dachi (half-moon stance) which is characterized by its semi-circular step movement of the back leg to the center, and then forward. The kata consists of 41 movements. The older Okinawan version of this kata is known as Seisan.

 

Heian ( 平安 )

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The Pinan kata originated in Okinawa and were adapted by Anko Itosu from older kata such as Kusanku and Channan into forms suitable for teaching karate to young students. When Gichin Funakoshi brought karate to Japan, he renamed the kata to Heian, which is translated as "peaceful and calm". Pinan is the Chinese Pinyin notation of 平安, which means also "peaceful and calm". Tang Soo Do(Korean Karate) systems also practice these kata; they are termed, "Pyong-an" or "Pyung Ahn", which is a Korean pronunciation of the term "pin-an".

 

Jion ( 慈恩 )

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Ji'in, Jion, and Jutte form a group of kata used in Shotokan and other karate styles, beginning with the same characteristic kamae of the left hand covering the right, which apparently has roots in ancient Chinese boxing. Their origin is thought to be from the Tomari-te school, however Hirokazu Kanazawa speculates that the Jion kata were devised in the Jionji 慈恩寺, the Jion temple, where martial arts were famously practiced. From there, Kanazawa believes the Jion kata were spread into the Tomari region. Ji'in 慈陰 ("Inverted Mercy") is important for the execution of many simultaneous techniques and the often-repeated stances, enabling swift changes of direction while maintaining balance, power and steps of equal length. Jion 慈恩 ("Mercy") is a representative kata in the Shotokan system because of the importance of the perfection of the basic stances it contains. The mastery of Jutte 十手 ("Ten Hands") should in theory enable one to face ten adversaries.

 

Kankū-dai ( 観空大 )

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Also called Kūsankū (クーサンクー) or Kūshankū (クーシャンク, 公相君), is an open hand karate kata that is studied by many practitioners of Okinawan Karate. In Shotokan karate, Kankū-dai consists of 65 movements executed in about 90 seconds, and symbolizes attack and defense against eight adversaries. It is a major form of the kata; its equivalent minor form is called Kankū-shō. Kankū-dai was one of Gichin Funakoshi's favorite kata and is a representative kata of the Shōtōkan system. The embusen (path of movement) of Kankū-shō is similar to that of Kankū-dai, but it begins differently. It is a compulsory Shōtōkan kata and of high technical merit. As a result of Anko Itosu's efforts, the Heian kata contain sequences taken from Kankū-dai.

 

Kūsankū ( クーサンクー )

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Kūsankū (クーサンクー) or Kūshankū (クーシャンク, 公相君) is a cornerstone of many styles of karate. It is characterized by the use of flowing techniques that resemble those found in White Crane Kung Fu; it also has a wide variety of open-handed techniques. In many karate styles, there are two versions of the kata: Kūsankū-shō and Kūsankū-dai. The name Kūsankū or Kōsōkun (公相君) is used in Okinawan systems of karate, and refers to a person by the name of Kūsankū, a Chinese diplomat from Fukien who is believed to have traveled to Okinawa to teach his system of fighting. In Japanese systems of karate, the kata has been known as Kankū (translated as gazing heavenward, viewing the sky, or contemplating the sky) ever since it was renamed in the 1930s by Gichin Funakoshi.

 

Meikyō

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The Rōhai kata are a family of kata practiced in some styles of karate. The name translates approximately to "vision of a Crane" or "vision of a heron". In modern Karate, some styles teach all three kata (such as Shito ryu). However, other styles employ only one of them as a kata (such as Wadō-ryū, which teaches Rōhai shodan as Rōhai). Gichin Funakoshi, founder of Shotokan, redeveloped and renamed Rōhai as Meikyō (明鏡), literally "bright mirror", often translated as "mirror of the soul." Meikyō is a combination of all three different Rōhai kata, containing elements of each. In Tang Soo Do and Soo Bahk Do, practitioners have added a board (or brick) breaking element to the form, which can be performed using either a downward punch or palm strike.

 

Naihanchi ( ナイハンチ )

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Is a karate Kata, performed in straddle stance (naihanchi-dachi (ナイハンチ立ち) / kiba-dachi (騎馬立ち)). It translates to 'internal divided conflict'. The form makes use of in-fighting techniques and grappling. In Shorin-Ryu and Matsubayashi-ryū Naihanchi Shodan is the first Ni Kyu (Brown Belt Kata) although it is taught to Yon Kyu (Green Belts) occasionally before Evaluations for the Ni Kyu rank. It is also the first Shorin-ryu and Shindo jinen-ryu kata to start with a technique to the right instead of the left. There are three modern kata derived from this (Shodan, Nidan and Sandan). Some researchers believe Nidan and Sandan were created by Anko Itosu, but others believe that it was originally one kata broken into three separate parts (probably due to constraints of space).

 

Nijūshiho ( 二十四歩 )

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Is an advanced kata practiced in Shotokan, Shitoryo and Wadō-ryū karate. The origin of Nijūshiho is unknown, but it is presumed that it originates from the Aragaki group like Sochin and others. this is shown through the similarity to Unsu. In introducing karate from Okinawa to Japan, Gichin Funakoshi changed the name of the kata from Niseishi to Nijūshiho. Both names mean "24 steps." This kata is also practiced in Tang Soo Do and is called E Sip Sa Bo in Korean. Due to its difficulty, this kata is often reserved for advanced black belt level students. Like its Japanese and Okinawan counterparts E Sip Sa Bo also translates to “24 steps.”

 

Passai ( パッサイ )

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There are several variations of these kata, including Passai sho (小/minor) and Passai dai (大/major). The kata focus on the idea of changing disadvantage into advantage by strong and courageous response, switching blocks and differing degrees of power. The feeling of kata should be precise, with fast execution of technique and attention given to appropriate balance between speed and power. In his 1922 book, Gichin Funakoshi names the form Passai ( パッサイ ) and provides no Kanji characters to go along with this name. The same "Passai" spelling is used by Motobu Chōki in 1926. By 1936, Funakoshi switches to calling the form Bassai ( バッサイ ) but uses the characters "拔塞" which he spells as "Passai ( パッサイ" ).

 

Pinan ( 平安 )

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The Pinan kata originated in Okinawa and were adapted by Anko Itosu from older kata such as Kusanku and Channan into forms suitable for teaching karate to young students. When Gichin Funakoshi brought karate to Japan, he renamed the kata to Heian, which is translated as "peaceful and calm". The Pinans are taught to various beginner ranks according to their difficulty. The kata are all loosely based on an I-shaped embusen or shape. These kata serve as the foundation to many of the advanced kata within Karate, as many of the techniques contained in these kata are contained in the higher grade katas as well, especially Kusanku.

 

Rōhai

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The Rōhai kata are a family of kata practiced in some styles of karate. The name translates approximately to "vision of a Crane" or "vision of a heron". The kata originated from the Tomari-te school of Okinawan martial arts. It was called Matsumora Rōhai, after Kosaku Matsumora, who was presumably its inventor. Ankō Itosu later took this kata and developed three kata from it: Rōhai shodan, Rōhai nidan, and Rōhai sandan. In Shorin-ryū/ Matsubayashi-ryū this Kata introduces Gedan Shotei Ate (Lower/Downward Palm Heel Smash) and Ippon Ashi Dachi (One Leg Stance). It contains a sequence of Tomoe Zuki (Circular Punch) exactly the same as the one in Bassai, although the ending of the sequence chains into Hangetsu Geri/Uke (Half Moon Kick/Block).

 

Sanchin ( サンチン )

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Considered to be the core of several styles, the most well-known being the Okinawan Karate styles of Goju Ryu and Uechi Ryu. The name Sanchin, meaning three battles, is sometimes interpreted as the battle to unify the mind, body, and spirit; however, there are other interpretations of it. The version of Sanchin used by most styles of Karate was developed by Goju Ryu founder Chōjun Miyagi and uses a very strong, tense closed fist "push". Only one stance is used—the sanchin (meaning "three battles") stance, from which a name of the kata is derivative now. Sanchin-dachi is a practical stance, and yet is the most difficult stance to master. When properly executing Sanchin kata, all the muscles are to be flexed and tensed throughout the kata. Most styles of martial arts employ a version of Sanchin kata that follows the "hard" style of karate. This hardness contributes to the belief that Sanchin is one of the most strenuous katas in martial arts.

 

Seisan

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The karate kata Seisan (alternate names: Sesan, Seishan, Jusan, Hangetsu) literally means '13'. Some people refer to the kata as '13 Hands', '13 Fists', '13 Techniques', '13 Steps' or even '13 killing positions', however, these names have no historical basis. Seisan is thought to be one of the oldest kata, being quite spread among other Naha-te schools. Shito-ryu has its own version and different versions are now practised even in Shuri-te derivatives like Shotokan (called Hangetsu) and in Wado-ryu (called Seishan). Isshin-ryū also adopted this kata. There are numerous theories regarding the name of the kata. These include the number of steps originally in the kata, the number of different types of 'power' or 'energy' in the kata, the number of applications, or that the kata represents defence against 13 specific types of attack.

 

Seiunchin ( 制引戦 )

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Seiunchin ( 制引戦 ) is a kaishu kata of Goju-ryu karate. It was taught by Goju-ryu's founder, Chojun Miyagi. Seiunchin can be interpreted to mean "pulling". Meibukan karateka believe that this kata originated in Hsing-I and that Seiunchin's direct translation has been lost. Meibukan karateka refer to it as "Marching far Quietly". Seiunchin is a unique kata because only hand techniques are used. Seiunchin uses shiko dachi and incorporates strikes such as the back fist and elbow.

 

Shisochin ( 四向鎮 )

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There are two theories that explain the origins of kata shisochin: the first suggests that the shape or style comes from white heron or the Tiger, Shaolin kung fu, the other it is from mantis style. It is said that the kata was introduced in Okinawa through the master Higaonna, when he returned from his trip he made to Fuchi, in Fujian province, where he learned the exercise from the master Ryu Ryu Ko, although some of circumstances did not corroborate the version, it seems that there was already a version of the kata, taught by master Seisho Aragaki. Shisochin begins at the stance Sanchin dashi in three kyodo when applying three successive nukite zuki.

 

Sōchin ( 壯鎭 )

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It may have derived from Dragon style, and was taught in the Naha-te school in Okinawa by Seisho Arakaki. It was then passed down to Shitō-ryū. Later, a variation of it was introduced into Shotokan by Gichin Funakoshi's son, Yoshitaka. The rhythm of the kata is dynamic, it is characterized by slow, deliberate movements interspersed with explosive out-bursts of speed. In the Shotokan version, the powerful dominant stance in this kata is sōchin-dachi ("rooted stance"). In the Shitō-ryū version, it employs several stances including nekoashi-dachi ("cat stance") and zenkutsu dachi ("front stance"). Rhythm is important in the execution of this kata. This kata has been said to develop Chi/Ki energy. Sōchin is practiced in Shuri Style Karate, not from Naha Style.

 

Taikyoku ( 太極 )

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The Taikyoku series is a series of kata in use in several types of karate. The name Taikyoku (太極) refers to the Chinese philosophical concept of Taiji. The Taikyoku kata were developed by Yoshitaka Funakoshi and introduced by Gichin Funakoshi as a way to simplify the principles of the already simplified Pinan/Heian series. The embusen, or pattern of the kata's movements, are the same as in Heian shodan. Students of karate systems that use the Taikyoku kata series are often introduced to them first, as a preparation for the Pinan/Heian kata. Gōjū Kai developed five of its own Taikyoku kata, based on the Shotokan katas and retaining the I-shaped embusen.

 

Tekki ( 鉄騎 )

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Itosu is reported to have learned the kata from Sokon Matsumura, who learned it from a Chinese man living in Tomari. Itosu is thought to have changed the original kata. The form is so important to old style karate that Kentsu Yabu (a student of Itosu) often told his students 'Karate begins and ends with Naihanchi' and admonished his students must practice the kata 10,000 times to make it their own. Before Itosu created the Pinan (Heian) kata, Naihanchi would traditionally be taught first in Tomari-te and Shuri-te schools, which indicates its importance. Gichin Funakoshi learned the kata from Anko Asato. Funakoshi renamed the kata Tekki (Iron Horse) in reference to his old teacher, Itosu, and the form's power.

 

Tensho

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Translated, it means "revolving hands", "rotating palms", or "turning palms." This kata emphasizes the soft aspects of Goju Ryu, and encompasses continuous, flowing movements. Tensho, along with its harder counterpart sanchin, was developed by Goju ryu founder Chojun Miyagi from earlier Chinese forms. Tensho may be a variant of the Southern Chinese Kung Fu form Rokkishu. Tensho was created in 1921 as "softer sanchin" by Chojun Miyagi to balance Go aspect of Heishugata (Sanchin-kata) with Ju variation for Heishugata. It combines hard dynamic tension with deep breathing and soft flowing hand movements.

 

Unsū ( 雲手 )

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Literally "cloud hands", is the most advanced kata found in the Shotokan, Shito-Ryu and karate styles and is generally taught to karateka at the 3rd to 4th Dan. It contains many intricate hand techniques, such as the ippon-nukite (one finger strike) in the opening sequence. Unsu also contains a 360-degree spinning double-kick with a double-leg take down at the same time, landing on the floor face-down before continuing. Because of this, it is a very common kata in tournaments. The movement, Unsu, or hands in the cloud, is used to sweep away the hands of the opponent and is said to signify the gathering clouds in a thunderstorm.

 

Wankan ( 王冠 )

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In Japanese translation Wankan ( 王冠 ) is "King's Crown" or "Emperor's Crown" (also called Okan) is a kata practiced in many styles of Karate. Not much is known about the history of this kata. It originates from the Tomari-te school and in modern karate is practiced in Shorin-ryu, Shotokan, Genseiryu and Matsubayashi-ryu. It is often considered an advanced kata, despite its brevity. Karate master Shoshin Nagamine considered wankan to be his favorite kata. A quote from his book describes the kata as "Being characterized by unitary sequences of attack and defense". Wankan is also known as Matsukaze (松風 or "pine tree wind") in some schools of karate.

 

Wanshū ( ワンシュー, also 腕秀 and 汪輯 )

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The name Wanshū (腕秀) in Mandarin means "Excellent Wrist" and refers to a typical technique of this form. The other way of writing the name of this kata (汪輯) means "Wang's Series (or Form)" and refers to the name of the diplomat Wang (1621 – 1689). Wang was the leader of a large ambassadorial mission from China sent by the Qing government in 1683 to the village of Tomari. A poet, calligrapher, diplomat, and martial artist in the Shaolin tradition of Fujian White Crane, he is often credited with teaching chu'an fa to the gentry of Tomari. The two main versions are Matsumura-Wanshū and Itosu-Wanshū, Itosu most likely having learned it from his teacher, Gusukuma of Tomari. Wanshū, while still bearing this name in certain karate styles, was renamed Empi by Gichin Funakoshi for use in Shotokan.









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